As women we are nurturers by nature and take care of everyone around us without prioritizing our own needs first. We often find ourselves feeling tired, depleted, exhausted, run down, and overworked. We have nothing left in the tank for ourselves, sound familiar? Momma, you deserve all the love and attention you have been giving away to others for years. Host Jessica Nicole— yogi, chef, and self love advocate will interview guests who are willing to share their story, their struggle and the idea of reframing what a good mom looks like. Join us for an opportunity to laugh, share, and SLOW DOWN.