Zen(ish) Mommy
A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. Follow us on Instagram@the_zen_mommy
Zen(ish) Mommy
How to Survive Summer Without Losing Your Mind
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Jessica Gershman / Eirene Heildelberger
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Season 4
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Episode 41
Get it together, mamas! Welcome back to another week of the Zen(ish) Mommy Podcast. It’s almost summer, which brings up lots of feelings in mamas everywhere. There’s the laid-back schedules, but also the fighting, the bickering, and the boredom. This week, we chat with Eirene Heidelberger, founder of Get It Together Mom (or GIT Mom), a nationally renown parent coaching and advice company that empowers moms to feel in control in this totally out-of-control experience we call parenting. GIT Mom is the only coaching company focusing on moms’ happiness, rather than their kids. Eirene is here to share her incredible story and help us through the summer, but more than that, she’s here to help us have a good time and enjoy being a mom.
