Zen(ish) Mommy
A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. Follow us on Instagram@the_zen_mommy
Zen(ish) Mommy
Sex as we Age Can be More Connected and Passionate that You've Ever Imagined
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Jessica Gershman
Hey there, Zen Mamas. As many of us head into menopause, every news story or medical pamphlet seems to be warning us that our sex lives (and our lives in general) are about to become very bleak. And yet, studies show that menopause and the years after can be some of the most exciting years of our lives. Here to talk with us about the entirety of our sex lives is Mary-Margaret Sweeney, a certified sex therapist, sex educator, and licensed clinical social worker in the state of Indiana. Mary Margaret is adamant that so much of what we’re told about our sexuality is an incomplete truth, and that by communicating and exploring further, we can discover a sex life that is more connected and passionate than we’d ever imagined.
